Runner. Yogi. Lover. Foodie.

When Olympic decathlon gold medalist Bruce Jenner asked a roomful of Olympic hopefuls if they had a list of written goals, every one raised their hands. When he asked how many of them had that list with them right that moment, only one person raised their hand. That person was Dan O’Brien. And it was Dan O’Brien who went on to win the gold medal in the decathlon at the 1996 Olympics in Atlanta. Don’t underestimate the power of setting goals and constantly reviewing them.
— Jack Canfield, The Success Principles 

(Source: itsmindovermatter)


Never had a grilled avocado. I’m curious.

Is was a damnthisisharDOHMYGODIFORGOTHOWGOODTHISFEELS run. For sure. Cause I haven’t run in a while. And it felt great. 

So I haven’t been here in a while. In fact, I was purposefully avoiding this blog. I knew that if I got on, I would feel guilty. There is not reason to feel guilty because you are choosing not to run, or because you are choosing to drink a few too many beer and eating far too few vegetables. Life takes over. I fully believe in enjoying each season of life. The past two months have not be a healthy crazy season. And I loved each and every moment of it. 

Three years after I began struggling with my eating disorder, I have completely fallen in love with my body, regardless of how much the scale says, and regardless of if it can run a 7 minute mile or a 9 minute mile. I even bought a swim suit and wore it despite eating a large meal beforehand. And I can’t remember the last time I felt this good. (Actually, that’s a lie. I do. I felt this free in high school. But that was a long time ago…)

I was so proud of how much I trained and improved over this past year, especially during my fall semester. And I tried to continue after my 15k. But I started slacking. And the most I was slacking, the more I tried harder to train. But the harder I tried the more guilty I felt. So I stopped, and waited. I was waiting for the right time. I was waiting for my body to be ready to train again. And that time was last week. I ran a Mother’s Day 5K with my mom, sister, aunt and cousin. After that little run, I knew it was almost time. And today was the day. 

I just finished an extremely short, and extremely slow run. But it was absolutely wonderful. I loved every moment. This is what I was waiting for. My New Year’s Resolution was to run a marathon. And I also am running a half marathon on August 4th. So now is the perfect time to restart my training. And I’m excited for it. 

I’m back :)